About our gym
Our mission is to empower women through boxing and fitness.
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Intro Sessions
**We require that everyone comes to an Intro Session before signing up for membership**
Group Intro session dates get posted on the 15th of each month. The Intro is a great way to check out our gym, learn the basics of boxing, and hear the details of how membership works, and how to sign up. Group Sessions are $10 (nonrefundable) and last about 60 minutes. All classes are currently for 18 years and older. Private Intro sessions are also available. Check out our FAQ page for more info.
Membership Prices
*You must attend an Intro Session
before signing up for membership
4 sessions/month - $55
6 sessions/month - $66
8 sessions/month - $79
10 sessions/month - $87
12 sessions/month - $93
Unlimited Sessions - $99
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Class Times
Sundays
4:00 PM (Coach Lauren)
Mondays
4:30 PM (Coach Jessie)
5:30 PM (Advanced) (Coach Carol-Lynn)
6:30 PM (Coach Emily)
Tuesdays
9:00 AM (Coach Jessie)
4:30 PM (Coach Catherine)
Wednesdays
5:30 AM (Coach Jessie)
5:30 PM (Coach Emily)
6:30 PM (Coach Martha)
Thursdays
4:30 PM (Coach Jenn)
5:30 PM (Coach Paige)
Saturdays
7:00 AM (Coach Jill or Jessie)
9:00 AM (Coach Jill or Jessie)
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*Coaches may change last minute due to life.
Testimonials
Our members share their experiences and the positive impact of our gym and community.
Eui Y
After having two kids back-to-back, I struggled to feel like myself again and to regain a sense of empowerment. I came across this gym online and decided to register. Honestly, it took a bit of courage since I had never tried boxing (or any group exercise) before. But from the very first class, all my fears disappeared. This gym is so inclusive and welcoming that even as a complete beginner, I felt supported and right at home."
Robyn D
“It has been a great workout for me, love the atmosphere, the coaches, meeting and seeing a diverse group of women all meeting their individual goals. It’s a very welcome and open environment.”
Beth K
"Jessie and her coaches are great to work with. They care about me not only as a boxing client, but as a person. I don't feel like just another member, I feel like a part of a community."



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